Which foods to avoid while eating eggs?
Eating right food at the right time can make you a healthy person. However, if any food combination goes wrong, it can become harm for your body. It’s the result of our busy lives where we don’t know what we are eating. According to Ayurveda, some of these wrong food combinations can actually cause problem for your digestive tract, which can lead to fatigue, nausea and bowel diseases.
One of the foods that people take for granted is an egg, which is highly nutritious and is a small meal in itself. Loaded with protein, vitamins & minerals, egg is known to be a low-carb food. Egg is used to make a lot of dishes and we eat it in different form. Some people like to enjoy egg alone while others eat it with meats, milk products and caffeinated drinks. Here are a few things that you should not eat with eggs.
Sugar
If you are cook eggs with sugar, the amino acid released from both of them can become toxic for human body and can create clots in your blood.
Soy milk
Eating eggs with soy milk can hinder the absorption of protein in your body.
Tea
It’s a combination that many people enjoy world over. Some do it to digest them while others do it to remove the unpleasant odour. This combination in reality, can cause constipation that which further can put serious damage to your body.
Bacon
Egg and Bacon is a combination that most people enjoy in various places. However, what they don’t know is that this combination can make you lethargic, as they are high in protein and fat content respectively. The result of which is instant energy boost, which vanishes quickly.
Sources: timesofindia.indiatimes.com
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