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3 Day Challenge

  • 3 Days
  • 7 Steps
Everyone who has completed all steps in the program will get a badge.

About

For many people, fitness is not about attempting to sculpt a chiselled six-pack or being able to run a marathon in under three hours. It’s simply about staying in good nick. Being able to say, without crossing your fingers, that you are a reasonably healthy adult.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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